The Importance of Parents Understanding the Challenges of Sports Performance Parenting Behind every young athlete is a parent who is investing time, money, energy, and emotion into their child’s sporting journey. While sport can be one of the most powerful tools for building confidence, resilience, and character, it can also be challenging, emotional, and at times overwhelming, not just for the athlete, but for the parent as well. This is where sports performance parenting be

In Singapore, girls can start learning netball as young as 5 years old. At this age, the focus is not on competition or results, but on movement, fun, confidence, and enjoyment. This approach is widely recognised as best practice in youth sport and forms the foundation of how we introduce young children to netball at Singapore Netball Academy. Why ages 5–7 matter so much The ages of 5 to 7 represent one of the most important stages in a child’s physical, emotional, and social

Netball is a fast-paced sport that demands speed, agility, strength, and control. Every sprint, jump, and sudden change of direction challenges the body, and that’s why Strength & Conditioning (S&C) is becoming an essential part of modern netball training. At SGNA, we believe that to build strong, confident, and injury-resilient players , we must start early. That’s why we’re launching our Youth S&C Program, specially designed for players aged 8 to 16. 💪 Why Strength & Condi

At SGNA, our mission has always been clear: to help every player grow in skill, confidence, and resilience through high-quality netball...

Helping Netballers Secure Their Future At Singapore Netball Academy (SGNA), we are dedicated to helping young netballers excel both on...

Introduction At Singapore Netball Academy (SGNA), we understand the importance of balancing faith and fitness, especially during Ramadan....

Netball has given us so much – the thrill of competition, unforgettable friendships, and lessons that extend far beyond the court. It's a...

As Cyrus Medora steps down from his role as Chief Executive Officer of Netball Singapore, we at the Singapore Netball Academy (SGNA) wish...

Netball is more than just a game; it’s a sport that has inspired players around the globe with its dynamic action, teamwork, and sense of...

Consistency is the backbone of growth in any sport, and netball is no exception. For players who aspire to develop their skills, boost...

When choosing a netball academy for your child, the quality of coaching is a top priority. Coaches are more than just instructors—they...

When selecting a netball academy for your daughter, it’s natural to focus on training programs , coaching quality, and facilities. While...

When selecting a netball academy for your daughter, one key factor many parents consider is the cost of the program. However, it’s...

Netball is a fantastic sport for young girls, helping them build fitness, teamwork, and confidence. With its growing popularity in...